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INCLUDED IN THE FREE 18 PAGE GUIDE:

Healthy meals made with fewer ingredients in half the time.

When life gets busy, the 5-for-1 Cooking Method will save precious time and put a smile on your face with every delicious mouthful.

Knife and greens on cutting board with room for copy.

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The Method

Meal Plan

Grocery List

Recipes

Learn about the time-saving 5-for-1 Cooking Method is this guide right on your device.

A one week meal plan using the 5-for-1 Cooking Method that will save you time!

A short and sweet grocery list to make your trip to the store quick and easy.

Delicious and healthy recipes complete with written and visual instructions.